Back in the saddle again!
So . . . I am beginning Day 2 of the 5 Day Pouch Test - a nifty little plan I found online for folks like me that have had bariatric surgery, lost the weight, and gained some back.
Turns out, my carb snacking is a common thing among the post-surgicals . . . something about the simple carbs being easy to digest, easy on the little stomach, but hell on the metabolism. NOW you tell me.
No matter, lesson learned. I have sworn off the evil little pretzels, and I am getting back to the original plan. If all goes well, I and my pouch will ride happily into the sunset, protein shakes in our saddlebags.
Happy trails, ya'll.
Wednesday, September 21, 2011
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